BioStacks
Best for
Ingredients (4)
Theanine
100%Dose/day
400 mg
Target
100–250 mg
Form
—
Total Glycine
67%Dose/day
2 g
Target
3–5 g
Form
—
Glycine
61%Dose/day
1.8 g
Target
3–5 g
Form
—
Glycine
5%Dose/day
0.2 g
Target
3–5 g
Form
—
Other Ingredients
No other ingredients listed
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.