Mag Theanine

Name: Mag Theanine
Brand: Orthoplex

1 Tablet · 60 servings

48 / 100Average

Best for

Sleep Stress & Mood

Score Breakdown

Formulation

Safety

Final score

48/100

Ingredients (4)

Theanine

100%

Dose

200 mg

Target

100–250 mg

Form

—

Total Glycine

33%

Dose

1 g

Target

3–5 g

Form

—

Glycine

31%

Dose

0.9 g

Target

3–5 g

Form

—

Glycine

Dose

0.1 g

Target

3–5 g

Form

—

Other Ingredients

No other ingredients listed

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.