BioStacks
Best for
Ingredients (7)
Pantothenic Acid
100%Dose
500 mg
Target
50–500 mg
Form
Premium
Vitamin B6
100%Dose
100 mg
Target
25–100 mg
Form
Premium
Vitamin C
96%Dose
240 mg
Target
250–2000 mg
Form
Budget
Magnesium
75%Dose
75 mg
Target
100–400 mg
Form
Not listed
Magnesium Oxide
75%Dose
75 mg
Target
100–400 mg
Form
Budget
Other Ingredients (7)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Hydroxypropyl CelluloseBinder
An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
Space it a couple of hours from Iron and Calcium
On the label
Directions: Take one tablet daily or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$36.58
Pricier than 74% of 40 general health supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.