BioStacks
Metagenics

HisSynergy™

1 Capsule · 60 servings · $0.53/serving

iHerbAmazon

Best for

Stress & Mood

Ingredients (3)

Tribulus fruit 10:1 extract

100%

Dose

250 mg

Target

250–1500 mg

Form

—

Ashwagandha root 15:1 extract

67%

Dose

200 mg

Target

300–600 mg

Form

Standard

Cowhage seed extract

25%

Dose

50 mg

Target

200–600 mg

Form

—

Other Ingredients (4)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

How to Take It

Best taken in the evening

Often taken in the evening for sleep and cortisol; take with food to avoid stomach upset.

With food

On the label

Take as directed by your healthcare practitioner.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$31.95

$10$20

Pricier than 90% of 146 ashwagandha supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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