BioStacks
Best for
Ingredients (9)
Ginseng
100%Dose/day
400 mg
Target
200–400 mg
Form
—
Velvet Bean
100%Dose/day
200 mg
Target
200–600 mg
Form
—
Diindolylmethane
100%Dose/day
200 mg
Target
100–300 mg
Form
—
Tribulus
100%Dose/day
400 mg
Target
250–1500 mg
Form
—
Ashwagandha
100%Dose/day
500 mg
Target
300–600 mg
Form
Not listed
Other Ingredients (3)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the evening
Often taken in the evening for sleep and cortisol; take with food to avoid stomach upset.
With food
Label directs 2 servings — keep one for the evening
On the label
Take two capsules twice per day or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$62.06
Pricier than 96% of 28 stinging nettle supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.