BioStacks
Best for
Ingredients (3)
Alpha GPC
100%Dose
600 mg
Target
300–1200 mg
Form
Premium
Lion's Mane Mushroom Extract
5%Dose
45 mg
Target
1000–3000 mg
Form
Standard
Creatine Monohydrate
1%Dose
0.0 g
Target
3–5 g
Form
Premium
Other Ingredients (2)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Take it anytime
Timing is irrelevant — total daily intake and consistency are all that matter.
With or without food
On the label
Take 3 softgels daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$21.99
Near the median of 12 alpha-GPC supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.