2 Tablets · 150 servings · $0.16/serving
Best for
Ingredients (4)
Vitamin D
100%Dose
1000 IU
Target
1000–5000 IU
Form
Premium
Calcium
100%Dose
1200 mg
Target
200–600 mg
Form
Budget
Boron
67%Dose
2 mg
Target
3–6 mg
Form
Standard
Vitamin K2
28%Dose
25 mcg
Target
90–200 mcg
Form
Premium
Other Ingredients (6)
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Fat-soluble — take with your largest fat-containing meal. Time of day doesn't matter.
On the label
Take 2 tablets daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$23.95
Near the median of 294 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.