BioStacks
Best for
Ingredients (2)
Pumpkin Seed Oil
100%Dose
3000 mg
Target
320–1000 mg
Form
—
Saw Palmetto
100%Dose
300 mg
Target
160–320 mg
Form
Not listed
Other Ingredients (2)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
CarobFlavor
Roasted powder from carob tree pods, used as a caffeine-free chocolate/cocoa substitute for flavor and brown color
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
Take 3 softgels daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.95
Pricier than 78% of 15 pumpkin seed oil supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.