Powder · 1 Scoop (6.5 G) · 139 servings · $0.22/serving
Ingredients (6)
Potassium
100%Dose
1000 mg
Target
99–500 mg
Form
—
Magnesium
100%Dose
100 mg
Target
100–400 mg
Form
Not listed
Vitamin C
18%Dose
45 mg
Target
250–2000 mg
Form
Not listed
Calcium
41%Dose
82 mg
Target
200–600 mg
Form
Not listed
Sodium
3%Dose
10 mg
Target
300–1000 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
The Magnesium in it is what pulls this toward the evening. Take it with food — the potassium in it is what makes this kind of product feel nauseating on an empty stomach.
On the label
Get 1 full scoop. Mix into 16 fl. oz of water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$29.99
Cheaper than 65% of 118 hydration supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.