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What it does
Vitamin B9
folic acidBudget
Supports DNA production, normal cell division and red blood cell formation.
Ingredients (2)
Other ingredients
Coconut OilCarrier
Edible oil from coconut used as a release/anti-sticking agent and carrier in gummies and soft formats
CarobFlavor
Roasted powder from carob tree pods, used as a caffeine-free chocolate/cocoa substitute for flavor and brown color
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
Lab testing
How to take it
With or without food
On the label
As a dietary supplement, take one Softgel daily, preferably with a meal or as directed by a healthcare practitioner.
Price check
$13.99
$0.03 / serving
Near the median of 138 vitamin B9 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.