Best for
Ingredients (10)
Grape Seed Extract
100%Dose
200 mg
Target
150–600 mg
Form
—
Green Tea Extract
100%Dose
200 mg
Target
200–500 mg
Form
—
Astaxanthin
100%Dose
5 mg
Target
4–12 mg
Form
Not listed
Liposomal NAD
100%Dose
250 mg
Target
5–50 mg
Form
Standard
Resveratrol
33%Dose
50 mg
Target
150–500 mg
Form
Standard
Other Ingredients (5)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
PhospholipidsCarrier
Naturally occurring phospholipids (primarily phosphatidylcholine) used to form liposomal encapsulation for nutrient delivery
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the morning
Contains Green Tea Leaf Extract, which is stimulating — keep it to the morning. What's in this absorbs poorly without a fat-containing meal — take it with one.
On the label
Take 2 capsules daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.95
Near the median of 101 ALA supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.