BioStacks
Thorne

Resveratrol Complex

2 Capsules · 30 servings · $1.97/serving

iHerbAmazon

Best for

Longevity

Ingredients (5)

Trans-Pterostilbene

100%

Dose

100 mg

Target

50–250 mg

Form

—

Trans-Resveratrol

67%

Dose

100 mg

Target

150–500 mg

Form

Premium

Curcumin Phytosome

50%

Dose

100 mg

Target

200–400 mg

Form

Premium

Green Tea Phytosome

50%

Dose

100 mg

Target

200–500 mg

Form

—

Quercetin Phytosome Complex

20%

Dose

100 mg

Target

500–1000 mg

Form

—

Other Ingredients (6)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Calcium LaurateEmulsifier

Calcium salt of lauric acid used as a lubricant

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

HypromelloseCapsule

Plant-derived capsule material from cellulose

LeucineFlow Aid

Branched-chain amino acid used as a processing aid

Magnesium CitrateMineral

Magnesium salt with bioavailable citrate form

How to Take It

Best taken in the morning

Contains Green Tea Leaf Extract, which is stimulating — keep it to the morning. What's in this absorbs poorly without a fat-containing meal — take it with one.

With a meal containing fat
Keep it away from iron-rich meals
Space it a couple of hours from Iron

On the label

Take 2 capsules one to two times daily or as recommended by a health-care practitioner.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$59.00

$10$20$50$100

Pricier than 85% of 58 resveratrol supplements

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

Resveratin Plus

XYMOGEN

Resveratin Plus

🧬 for Longevity

65
Resveratrol Synergy 200 mg

Jarrow Formulas

Resveratrol Synergy 200 mg

🧬 for Longevity

53
Liposomal NAD+ Ultimate 1000 mg

Micro Ingredients

Liposomal NAD+ Ultimate 1000 mg

✨ for Skin

51
Resvoxitrol

Ortho Molecular Products

Resvoxitrol

🧬 for Longevity

40
ResCu-SR

Pure Encapsulations

ResCu-SR

🧬 for Longevity

75

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • Manifesto
  • App Store
  • Google Play

Resources

  • Contact & Support
  • Pricing
  • Terms of Service
  • Privacy Policy
  • Refund Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart

Free Tools

  • Interaction Checker
  • Dose Checker
  • Form Comparison

Field Guides

  • Magnesium for sleep
  • Reading labels
  • Interaction checker
  • Dose checker
  • Harmful ingredients
  • Proprietary blends
  • Stack building
  • Scan without barcode
  • All guides →
© 2026 BioStacks. All rights reserved. Not medical advice.