BioStacksAsk AI about this product
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
What it does
A combination of 2 label ingredients.
Psyllium Husk
Form not confirmedGrade —
Can improve bowel frequency and stool consistency in adults with constipation; benefit depends on amount and appropriate fluid intake.
Fiber
Form not confirmedGrade —
Some fiber supplements improve bowel regularity in adults with constipation; effects vary by fiber type and amount.
Ingredients (2)
Other ingredients
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Lab testing
How to take it
With food
Keep it away from medication and mineral supplements
On the label
As a dietary supplement, take 3 capsules daily, or as directed by a healthcare practitioner.
Price check
$16.99
$0.10 / serving
Near the median of 35 psyllium husk supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.