BioStacks
Best for
Ingredients (10)
Sodium
100%Dose/day
540 mg
Target
300–1000 mg
Form
—
Potassium
100%Dose/day
260 mg
Target
99–500 mg
Form
Standard
Boron
100%Dose/day
3 mg
Target
3–6 mg
Form
Premium
Magnesium
100%Dose/day
130 mg
Target
100–400 mg
Form
Standard
Copper
78%Dose/day
780 mcg
Target
1000–2000 mcg
Form
Premium
Other Ingredients (1)
Calcium SilicateAnti-caking
Inorganic compound used as an anti-caking and flow agent in powdered supplements
How to Take It
Best taken in the evening
The Magnesium in it is what pulls this toward the evening. Take it with food — the zinc and potassium in it are what makes this kind of product feel nauseating on an empty stomach.
With food
Space it a couple of hours from Iron and Calcium
Label directs 2 servings — keep one for the evening
On the label
Mix 1 tsp of this electrolyte drink powder in 12oz of water every day.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$44.00
Pricier than 76% of 660 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.