Best for
Ingredients (11)
Potassium
100%Dose
130 mg
Target
99–500 mg
Form
Standard
Sodium
90%Dose
270 mg
Target
300–1000 mg
Form
—
Selenium
35%Dose
35 mcg
Target
100–200 mcg
Form
Premium
Copper
39%Dose
390 mcg
Target
1000–2000 mcg
Form
Premium
Magnesium Gluconate
65%Dose
65 mg
Target
100–400 mg
Form
Standard
Other Ingredients (5)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
Beetroot Juice PowderColorant
Natural red colorant and mild flavoring derived from beetroot; often spray-dried onto maltodextrin carrier
Calcium SilicateAnti-caking
Inorganic compound used as an anti-caking and flow agent in powdered supplements
Malic AcidAcidulant
Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements
How to Take It
Best taken in the evening
The Magnesium in it is what pulls this toward the evening. Take it with food — the zinc and potassium in it are what makes this kind of product feel nauseating on an empty stomach.
On the label
Mix 1 stick of this electrolyte drink powder in 12oz of water every day.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$42.00
Pricier than 73% of 660 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.