BioStacks
MRM Nutrition

Complete E

2 Softgels · 30 servings · $0.48/serving

iHerbAmazon

Best for

Liver

Ingredients (16)

Vitamin E

100%

Dose

263 mg

Target

50–268 mg

Form

Premium

D-Alpha-Tocopherol

100%

Dose

263 mg

Target

50–268 mg

Form

Premium

Vitamin C

100%

Dose

120 mg

Target

25–200 mg

Form

Budget

Natural Tocopherol Blend

100%

Dose

688 mg

Target

50–268 mg

Form

Not listed

D-Gamma-Tocopherol

100%

Dose

290 mg

Target

50–268 mg

Form

Not listed

Other Ingredients (7)

BeeswaxCoating

Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

CarobFlavor

Roasted powder from carob tree pods, used as a caffeine-free chocolate/cocoa substitute for flavor and brown color

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Sesame Seed OilCarrier

Oil pressed from sesame seeds, used as a carrier/base oil and emollient in softgels and topical products.

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

How to Take It

Take it anytime

Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.

With a meal containing fat

ALA does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.

On the label

Take 2 softgels per day with a meal or as directed by your qualified healthcare provider.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$14.29

$20$50

Cheaper than 95% of 25 vitamin E (tocotrienol fraction) supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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