BioStacks
Ingredients (4)
Potassium
100%Dose
400 mg
Target
99–500 mg
Form
—
Calcium
100%Dose
200 mg
Target
200–600 mg
Form
Not listed
Magnesium
100%Dose
100 mg
Target
100–400 mg
Form
Not listed
Chloride
14%Dose
320 mg
Target
—
Form
Standard
Other Ingredients (3)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the evening
The Magnesium in it is what pulls this toward the evening. Take it with food — the potassium in it is what makes this kind of product feel nauseating on an empty stomach.
With food
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron and Zinc
On the label
Who should take Electrolyte Plus Tablets? We recommend our Electrolyte Plus tablets to anyone looking for a simple way to stay topped up on the essential minerals your body needs to stay functioning as it should. They’re especially good to have after intense training sessions, when you’ve been working hard and sweating a lot. When to take Electrolyte Plus Tablets? These are super-convenient — just take 2 electrolyte tablets a day with water and food. What do Electrolyte Plus Tablets work well with? Electrolyte Plus tablets are ideal post-workout to replenish lost salts, but if you’d prefer to mix your electrolytes into a drink instead, we’ve got 100% Essential Electrolyte powder too. It’s an easy way to make sure you’re properly rehydrating after exercise. Plus, if you want another quick solution to keep on top of other essential nutrients, why not pair up with our Daily Multivitamin tablets. They’re a blend of seven essential vitamins in one easy-to-take tablet, including vitamin C which can help keep you feeling healthy and ready to tackle the day. 5 5. Vitamin C contributes to the normal function of the immune system and to the reduction of tiredness and fatigue.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.