BioStacks
Best for
Ingredients (1)
L-Glutamine
60%Dose
3000 mg
Target
5000–15000 mg
Form
—
Other Ingredients (2)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Take between meals — it competes with other amino acids for absorption.
On an empty stomach
On the label
Consume 3 tablets, once daily. For optimal results take 45 minutes before your workout.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.