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Ingredients (1)
L-Carnitine
100%Dose
1000 mg
Target
500–2000 mg
Form
—
Other Ingredients (3)
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
Absorption is modest either way; taking it with carbohydrate-containing meals improves uptake.
With food
On the label
When to take Liquid L-Carnitine Amino Acid? For best results, we recommend taking 2 capsules, with meals. Our Liquid L-Carnitine Amino Acid capsules should be taken in addition to a healthy and balanced diet. What does Liquid L-Carnitine Amino Acid work well with? Liquid L-Carnitine Amino Acid is a convenient way to top up on carnitine levels throughout the day. But, to make sure you’re getting all your vitamins, try our Daily Multivitamin — a blend of seven essential vitamins in one convenient tablet, including vitamin C which supports the immune system. 2 It’s also important that you stay topped up on protein, as this is key for muscle growth and maintenance, 1 so try with our Impact Whey Protein — the UK’s #1 protein powder. With 21g of protein per serving, it’s perfect for supporting your fitness goals. 1 2. Vitamin C contributes to the function of the immune system. Take 2 capsules with meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.