Best for
Ingredients (3)
Nicotinamide Riboside Chloride
100%Dose
300 mg
Target
250–1000 mg
Form
Premium
Folic Acid
50%Dose
200 mcg
Target
400–800 mcg
Form
Standard
Betaine
14%Dose
350 mg
Target
2500–6000 mg
Form
—
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Betaine (Anhydrous/Monohydrate)Food
Betaine (trimethylglycine); a food-derived compound sometimes listed among other ingredients.
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Water-soluble — timing is flexible. Consistency matters more than the clock.
On the label
SUGGESTED USE: Consume 1 capsule as a daily serving.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
£16.49≈ $20.94
Pricier than 75% of 21 TMG (Trimethylglycine) supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.