Best for
Ingredients (3)
Nicotinamide Riboside Chloride
100%Dose
300 mg
Target
250–1000 mg
Form
Premium
Folic Acid
50%Dose
200 mcg
Target
400–800 mcg
Form
Standard
Betaine
14%Dose
350 mg
Target
2500–6000 mg
Form
—
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Betaine (Anhydrous/Monohydrate)Food
Betaine (trimethylglycine); a food-derived compound sometimes listed among other ingredients.
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Water-soluble — timing is flexible. Consistency matters more than the clock.
On the label
SUGGESTED USE: Consume 1 capsule as a daily serving.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
No price yet
What 34 TMG (Trimethylglycine) supplements cost
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.