BioStacks
Best for
Ingredients (2)
Dietary Protein
100%Dose
20 g
Target
20–30 g
Form
—
Fibre
7 gTrace amount — not scored
Nutrition
Calories, macros & sodium.
- Sodium264 mg
Other Ingredients (14)
Invert SugarSweetener
Effectively a high-glycemic sugar (glucose + fructose) that spikes blood sugar. Provides empty calories with no health benefit; we flag added sugars in supplements.
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
MonoglyceridesEmulsifier
Glycerol monoesters of fatty acids used as emulsifiers and processing lubricants
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
OatsFood
Whole oat grain or oat flour used as a food base or filler.
Milk (dairy)Food
Milk/dairy solids used as a food base.
CocoaFlavor
Common food ingredient used for chocolate flavoring in supplements
Chocolate LiquorFlavor
Pure ground cocoa solids and cocoa butter used as a chocolate flavor ingredient.
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
Consume as a high protein snack, as and when required. This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.