BioStacks
Ingredients (8)
Potassium
67%Dose
66 mg
Target
99–500 mg
Form
—
Niacin
10%Dose
2.6 mg
Target
25–500 mg
Form
—
Vitamin B6
15%Dose
0.2 mg
Target
1.3–25 mg
Form
—
Vitamin B2
1%Dose
0.2 mg
Target
25–100 mg
Form
—
Vitamin B1
1%Dose
0.2 mg
Target
25–100 mg
Form
—
Nutrition
Calories, macros & sodium.
- Sodium96 mg
Other Ingredients (10)
FructoseSweetener
Added free fructose is metabolized in the liver and at habitual intake is linked to elevated triglycerides, hepatic fat accumulation, and insulin resistance; an avoidable sugar load with no supplement benefit.
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Citric AcidAcidulant
Natural acid derived from citrus fruits
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
PectinGelling Agent
Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies
Sea SaltFlavor
Basic food-grade salt used for taste in supplements
Thiamine HydrochlorideVitamin
Stable salt form of vitamin B1 used for fortification; supports carbohydrate metabolism and nerve function
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.