Weight Gain, Vanilla, 1.3 lb (576 g)

Can cause GI upset, diarrhea, and allergic reactions (especially in people with pineapple or latex allergy). Interacts with blood thinners (warfarin, aspirin) — increases bleeding risk. May increase absorption of antibiotics.

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Can cause allergic reactions (especially in people with papaya or latex allergy). Interacts with blood thinners — increases bleeding risk. May cause GI irritation, throat swelling, or skin rash. FDA has banned papain in topical products due to allergic reactions.

Dietary fiber derived from apple (pomace).

Egg-white protein used as a binder and gelling/foaming agent

Flaxseed (linseed) oil, an ALA omega-3 source used as a softgel carrier oil

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Pea protein isolate used as a protein base or carrier.