BioStacks
Best for
Ingredients (3)
Chromium
100%Dose
250 mcg
Target
200–1000 mcg
Form
Premium
Organic Apple Cider Vinegar
100%Dose
500 mg
Target
500–1500 mg
Form
—
Acetic Acid 5%
25 mgNot in our database
Other Ingredients (2)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
Take with meals — its glucose effects act on the food you're eating.
With food
On the label
1-2 capsules per day or as directed by a health professional. Take with a full glass of water before/with meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$10.47
Near the median of 72 chromium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.