BioStacks
Ingredients (6)
EPA
100%Dose
680 mg
Target
500–2000 mg
Form
—
DHA
100%Dose
335 mg
Target
250–1000 mg
Form
—
Vitamin D3
52%Dose
520 IU
Target
1000–5000 IU
Form
Premium
Fish oil
100%Dose
1600 mg
Target
1000–3000 mg
Form
Not listed
Omega-3 Fatty Acids
100%Dose
1100 mg
Target
1000–3000 mg
Form
Not listed
Other Ingredients (3)
Flaxseed OilCarrier Oil
Flaxseed (linseed) oil, an ALA omega-3 source used as a softgel carrier oil
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamin D in it absorbs poorly without one.
With a meal containing fat
On the label
1–2 softgels daily or as directed by a health care practitioner. For mood balance: 2 softgels 1 time daily or as directed by a health care practitioner. For prevention of vitamin D deficiency (adults over 70): 2 softgels 1 time daily or as directed by a health care practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.