BioStacks
Garden of Life
Dr. Formulated Alaskan Cod Liver Oil (Lemon)
Powder · 1 Tsp (5ml) · 40 servings · $0.62/serving
Ingredients (7)
DHA
100%Dose
400 mg
Target
250–1000 mg
Form
—
Total Omega-3s (Triglyceride Form)
100%Dose
1000 mg
Target
1000–3000 mg
Form
Premium
EPA
90%Dose
450 mg
Target
500–2000 mg
Form
—
Vitamin A
100%Dose
1200 mcg RAE
Target
700–1500 mcg
Form
Not listed
Vitamin D
20%Dose
200 IU
Target
1000–5000 IU
Form
Not listed
Other Ingredients (3)
Cod Liver OilCarrier Oil
Purified cod liver oil used as an omega-3 carrier base in softgel/liquid formulations
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamins A and D in it absorb poorly without one.
With a meal containing fat
On the label
Take 1 teaspoon (5 mL) daily at mealtime. Refrigerate after opening and consume within 90 days.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.