Stress-Relax®, Nighttime Magnesium Bisglycinate Powder with Melatonin, Gaba & L-Theanine, Tropical Fruit, 4.23 oz (120 g)

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Ground outer husk of rice grains used as a plant-based flow and anti-caking agent

Natural acid derived from citrus fruits

Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana

Not reviewed yet