BioStacks
Ingredients (8)
Cascara Sagrada
100%Dose
130 mg
Target
100–1000 mg
Form
—
Senna extract 4:1
100%Dose
60 mg
Target
15–30 mg
Form
Not listed
Licorice
27%Dose
40 mg
Target
150–500 mg
Form
—
Peppermint oil
8%Dose
15 mg
Target
180–675 mg
Form
Premium
Gentian
5%Dose
5 mg
Target
100–1000 mg
Form
—
Other Ingredients (3)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
For the relief of occasional constipation take 1 tablet at bedtime. If bowel does not act by midmorning of the following day, take another tablet.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.