Powder · 20.4 Grams · 15 servings · $3.33/serving
Best for
Ingredients (20)
Alanine
100%Dose
8100 mg
Target
3200–6400 mg
Form
—
Leucine
100%Dose
3600 mg
Target
2000–5000 mg
Form
—
Glycine
100%Dose
19.2 g
Target
3–5 g
Form
—
Arginine
100%Dose
6800 mg
Target
2000–6000 mg
Form
—
Lysine
100%Dose
3600 mg
Target
1000–3000 mg
Form
—
Calories, macros & sodium.
Other Ingredients (1)
Beef Bone BrothFood
Concentrated broth made by simmering beef bones, dried to a powder.
How to Take It
Best taken in the evening
Take at night. Other amino acids compete for brain uptake, so a protein-heavy meal blunts it. Take it between meals, away from food.
On the label
BROTH SHOTS: Blend 1 scoop with 4oz warm water, 1 tbsp MCT Oil, pinch of sea salt, and herbs/spices of your choice. Makes two 2oz shots. SMOOTHIES: In a blender, combine 1 level scoop with 12oz cold grass-fed milk or almond milk, 1 cup frozen greens, ½ cup frozen fruit, and 1 tbsp MCT oil. COOKING: Add 1 level scoop to soups, stews, or baked goods for a clean protein boost!
Each of these raises serotonin activity on top of St. John's Wort, and together they can trigger serotonin syndrome — agitation, rapid heartbeat, raised blood pressure. Not without medical supervision.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$49.99
Pricier than 80% of 649 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.