Powder · 2 Tsp (4 G) · 28 servings · $0.49/serving
Best for
Ingredients (1)
Magnesium
100%Dose
325 mg
Target
100–400 mg
Form
Budget
Other Ingredients
No other ingredients listed
How to Take It
Best taken in the evening
Often taken at night for relaxation and sleep, but absorption is the same anytime — consistency matters most.
On the label
We suggest starting out with half a teaspoon (1 g) of Natural Vitality CALM powder, gradually increasing to two teaspoons (4 g) daily. Directions: Start by placing the desired amount of powder into a cup or mug, add 2–3 ounces of warm water and let your drink fizz. Stir the drink until the powder is completely dissolved, then fill the remainder of the cup with warm or cold water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$13.79
Cheaper than 82% of 574 magnesium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.