BioStacks
Nature Made

Multi + Ashwaghanda

1 Capsule · 60 servings · $0.41/serving

51 / 100Average

Score Breakdown

Formulation
49
Safety
87
Final score
51/100

Ingredients (23)

Vitamin D3

100%

Dose

1000 IU

Target

1000–5000 IU

Form

Premium

Sensoril Ashwagandha Leaf & Root Extract

100%

Dose

125 mg

Target

125–500 mg

Form

Premium

Pantothenic Acid

20%

Dose

10 mg

Target

50–500 mg

Form

Premium

Vitamin B6

8%

Dose

2 mg

Target

25–100 mg

Form

Premium

Molybdenum

100%

Dose

45 mcg

Target

45–75 mcg

Form

Standard

Other Ingredients (8)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Calcium CarbonateBuffer

Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

HypromelloseCapsule

Plant-derived capsule material from cellulose

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.