Best for
Ingredients (12)
Vitamin D3
100%Dose
1000 IU
Target
1000–5000 IU
Form
Premium
Vitamin A
100%Dose
1200 mcg
Target
700–1500 mcg
Form
Standard
Vitamin B6
20%Dose
5 mg
Target
25–100 mg
Form
Premium
Biotin
10%Dose
100 mcg
Target
1000–5000 mcg
Form
—
Chromium
100%Dose
60000 mcg
Target
200–1000 mcg
Form
Standard
Calories and macros.
Other Ingredients (11)
Glucose SyrupSweetener
High glycemic load; source typically corn (generally gluten-free)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Citric AcidAcidulant
Natural acid derived from citrus fruits
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Lactic AcidAcidulant
Naturally occurring organic acid used as a pH adjuster and preservative in supplements
Malic AcidAcidulant
Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements
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Get Started FreeSources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.