Ingredients (4)
Omega-3 Fatty Acids
100%Dose/day
1302 mg
Target
1000–3000 mg
Form
Premium
Total Omega-6 Fatty Acids
100%Dose/day
828 mg
Target
0–0 mg
Form
—
Total Omega-9 Fatty Acids
100%Dose/day
510 mg
Target
0–0 mg
Form
—
Vitamin E
18%Dose/day
9 mg
Target
50–268 mg
Form
Not listed
Other Ingredients (10)
Flaxseed OilCarrier Oil
Flaxseed (linseed) oil, an ALA omega-3 source used as a softgel carrier oil
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Fish Oil, PurifiedLipid Base
Purified oil from fish used as a carrier and lipid base in omega-3 and fat-soluble supplements
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Extra Virgin Olive OilCarrier
Cold-pressed olive oil used as a carrier and filler in softgel capsules for fat-soluble nutrients
Safflower Seed OilCarrier
Light, neutral oil from safflower seeds used as a carrier in softgels for fat-soluble nutrients
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamin E in it absorbs poorly without one.
On the label
Adults, take 1 softgel 3 times daily with water and a meal for optimal absorption.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$46.98
Pricier than 86% of 146 vitamin E supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.