BioStacks
Nature's Answer
Liquid Magnesium Malate and Glycinate, 16 fl oz (480 ml)
Liquid · 2 tablespoons (30 ml)
Best for
Ingredients (1)
Magnesium
100%Dose
200 mg
Target
100–400 mg
Form
Premium
Other Ingredients (6)
Agave NectarSweetener
Agave nectar is ~70–90% fructose by composition (vs sucrose's 50% and high-fructose corn syrup's 55%). Low glycemic index is a fructose artifact — fructose bypasses insulin-mediated metabolism and is preferentially shuttled to hepatic de novo lipogenesis. Chronic high-fructose intake is associated with hepatic steatosis, insulin resistance, and adverse lipid changes (Stanhope 2009 RCT). The 'natural' / 'healthier than sugar' marketing positioning contradicts the metabolic profile. Per brand voice: this is a clearer case than most of marketing-vs-science divergence.
Potassium SorbatePreservative
Natural preservative derived from sorbic acid
Citric AcidAcidulant
Natural acid derived from citrus fruits
Natural Tangerine FlavorFlavor
A natural flavoring derived from tangerine to mask supplement taste
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Xanthan GumThickener
Natural thickener from fermented carbohydrates
How to Take It
Best taken in the evening
Often taken at night for relaxation and sleep, but absorption is the same anytime — consistency matters most.
With or without food
Space it a couple of hours from Iron and Calcium
On the label
As a dietary supplement, take two (2) tablespoons (30 ml) once daily, preferably with a meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$16.49
Cheaper than 68% of 579 magnesium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.