BioStacks
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Best for
Ingredients (1)
Lactobacillus acidophilus LA-14
1%Dose
0.1 B CFU
Target
1–100 B CFU
Form
Standard
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the morning
Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.
With food
Keep it away from hot food or drink
On the label
Directions: For adults, take one (1) tablet daily with or without a meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.