Best for
Ingredients (1)
Vitamin E
90%Dose
45 mg
Target
50–268 mg
Form
Budget
Other Ingredients (5)
Corn OilEmollient
A refined vegetable oil from corn used as a carrier in softgels
Lemon OilFlavor
Essential oil from lemon peel used as a natural flavoring agent
Wheat FlourFood
Milled wheat used as a food/flavor ingredient; contains gluten.
Sesame Seed OilCarrier
Oil pressed from sesame seeds, used as a carrier/base oil and emollient in softgels and topical products.
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
On the label
For adults, take five (5) drops (0.25 mL) daily, preferably with a meal. May be taken orally or put in water, juice or food. As a moisturizer, apply directly to your skin.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$20.48
Near the median of 146 vitamin E supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.