BioStacks
Nature's Lab

Magnesium Glycinate + Ashwagandha Extract

2 Capsules · 30 servings · $0.50/serving

iHerbAmazon

Best for

Stress & MoodSleepHormones

Ingredients (4)

Magnesium Glycinate

100%

Dose

150 mg

Target

100–400 mg

Form

Premium

L-Theanine

100%

Dose

200 mg

Target

100–250 mg

Form

—

Shoden Ashwagandha Extract

100%

Dose

60 mg

Target

60–120 mg

Form

Premium

Magnesium

Amount not found

Other Ingredients (4)

Bamboo ExtractFiller

Plant-derived silica source used as a natural anti-caking agent and carrier (silica content ~70%)

Ascorbyl PalmitateAntioxidant

Fat-soluble form of vitamin C used as preservative

HypromelloseCapsule

Plant-derived capsule material from cellulose

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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