BioStacks
Nature's Lab

Plant-Based Omega-3

2 Capsules · 30 servings · $1.17/serving

iHerbAmazon

Best for

Brain

Ingredients (4)

DHA

100%

Dose

362.5 mg

Target

250–1000 mg

Form

—

Total Omega-3 Fatty Acids

54%

Dose

536.5 mg

Target

1000–3000 mg

Form

Not listed

EPA

35%

Dose

174 mg

Target

500–2000 mg

Form

—

Algal Oil

1450 mg

Not in our database

Other Ingredients (2)

CarrageenanThickener

Can break down into poligeenan (a known inflammatory) under stomach acid conditions. Tobacman (2001, Environmental Health Perspectives) reviewed evidence linking carrageenan to intestinal inflammation and ulceration. Major food brands (Silk, Stonyfield) have voluntarily removed it. Used only as a thickener — provides no health benefit.

HypromelloseCapsule

Plant-derived capsule material from cellulose

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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