Best for
Ingredients (5)
Lactobacillus rhamnosus
100%Dose
2.5 billion cfu
Target
1–20 B CFU
Form
Standard
Lactobacillus casei
100%Dose
2 billion cfu
Target
1–20 B CFU
Form
Standard
Lactobacillus acidophilus
100%Dose
2.5 billion cfu
Target
1–100 B CFU
Form
Standard
Bifidobacterium longum
100%Dose
1 billion cfu
Target
1–100 B CFU
Form
Standard
Probiotic Blend
Doses not disclosed by manufacturer
Other Ingredients (3)
InulinFiller
Prebiotic soluble fiber from chicory root, used as a filler and flow agent in capsules and tablets
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Best taken in the morning
Live strains survive stomach acid best taken with or just before a meal — after a meal is the worst option. Consistency matters more than the clock.
On the label
Adults Take 2 VegCaps daily with a meal. Children 4 and older Take 1 VegCaps daily with a meal.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$33.95
Near the median of 133 probiotics supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.