BioStacks
Nature's Way

GABA 250 mg

1 Capsule × 2/day · 60 servings · $0.17/serving

iHerbAmazon

Best for

Sleep

Ingredients (1)

GABA

100%

Dose/day

500 mg

Target

100–300 mg

Form

—

Other Ingredients (4)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

How to Take It

Best taken in the evening

Used in the evening for relaxation.

With or without food
Label directs 2 servings — keep one for the evening

On the label

Take 1 capsule twice daily.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$10.45

$10$20

Cheaper than 85% of 48 GABA supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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