BioStacks
Nature's Way

Hops Flowers 620 mg

2 Capsules · 50 servings · $0.19/serving

iHerbAmazon

Best for

Sleep

Ingredients (1)

Hops

100%

Dose

620 mg

Target

100–500 mg

Form

—

Other Ingredients (2)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

HypromelloseCapsule

Plant-derived capsule material from cellulose

How to Take It

Best taken in the evening

Calming herb — used in the evening.

With or without food

On the label

Take 2 capsules daily with food or a full 8 ounce glass of water.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Track this supplement in your stack

Get personalized insights, interactions, and coverage recommendations.

Get Started Free

Similar Supplements

True Herbs Hops 340 mg

Solaray

True Herbs Hops 340 mg

😴 for Sleep

43
Hops 310 mg

Swanson

Hops 310 mg

😴 for Sleep

39
Estro8PN Hop Extract 10 mg

Swanson

Estro8PN Hop Extract 10 mg

0
Perimenopause Complete

Thorne

Perimenopause Complete

⚡ for Energy

73
Menopause Rescue

Country Life

Menopause Rescue

🛡️ for Immune

57

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • App Store
  • Google Play

Resources

  • Contact & Support
  • Pricing
  • Terms of Service
  • Privacy Policy
  • Refund Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart

Free Tools

  • Interaction Checker
  • Dose Checker
  • Form Comparison

Field Guides

  • Magnesium for sleep
  • Reading labels
  • Interaction checker
  • Dose checker
  • Harmful ingredients
  • Proprietary blends
  • Stack building
  • Scan without barcode
  • All guides →
© 2026 BioStacks. All rights reserved. Not medical advice.