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What it does
Marshmallow
Form not confirmedGrade —
Marshmallow-root teas and syrups are traditionally used for irritated throats and dry cough; rigorous benefit evidence remains limited.
Ingredients (1)
Other ingredients
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Lab testing
How to take it
With or without food
Split into 2 doses across the day
On the label
Adults take 2 capsules twice daily with food or water.
Price check
$13.49
$0.27 / serving
Near the median of 14 marshmallow supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.