BioStacks
Ingredients (3)
Carvacrol
100%Dose
37.5 mg
Target
5–50 mg
Form
—
Oregano Oil
33%Dose
50 mg
Target
150–600 mg
Form
—
Flaxseed Oil
3%Dose
25 mg
Target
1000–3000 mg
Form
Budget
Other Ingredients (2)
Soy LecithinEmulsifier
Widely used emulsifier derived from soybeans
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
With food
On the label
Take 1 capsule daily with food. For intensive use consult a healthcare professional. We recommend the use of a probiotic, such as one of our Primadophilus® formulas, as a complementary product.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$17.01
Near the median of 20 oil of oregano supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.