BioStacks
Best for
Ingredients (2)
Zinc
73%Dose
11 mg
Target
15–30 mg
Form
Standard
Quercetin
25%Dose
125 mg
Target
500–1000 mg
Form
—
Nutrition
Calories, macros & sodium.
- Sodium10 mg
Other Ingredients (9)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Glucose SyrupSweetener
High glycemic load; source typically corn (generally gluten-free)
Coconut OilCarrier
Edible oil from coconut used as a release/anti-sticking agent and carrier in gummies and soft formats
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
Citric AcidAcidulant
Natural acid derived from citrus fruits
PectinGelling Agent
Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Adults chew 2 gummies daily, preferably with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$12.99
Near the median of 219 zinc supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.