Liquid · 2 Teaspoons (10 M L) · 24 servings · $0.58/serving
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Best for
Ingredients (1)
Black Elder extract
33%Dose
100 mg
Target
300–600 mg
Form
—
Other Ingredients (6)
FructoseSweetener
Added free fructose is metabolized in the liver and at habitual intake is linked to elevated triglycerides, hepatic fat accumulation, and insulin resistance; an avoidable sugar load with no supplement benefit.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Potassium SorbatePreservative
Natural preservative derived from sorbic acid
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Malic AcidAcidulant
Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
On the label
Take 2 teaspoons (tsp) (10 mL) daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$13.99
Cheaper than 65% of 68 elderberry supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.