BioStacks
NatureWise

L-Methylfolate 5-MTHF + B12

1 Capsule · 60 servings · $0.33/serving

iHerbAmazon

Best for

Energy

Ingredients (2)

Folate

100%

Dose

25000 mcg DFE

Target

400–800 mcg

Form

Premium

Vitamin B12

100%

Dose

1000 mcg

Target

250–5000 mcg

Form

Premium

Other Ingredients (3)

Rice HullsAnti-caking

Ground outer husk of rice grains used as a plant-based flow and anti-caking agent

HypromelloseCapsule

Plant-derived capsule material from cellulose

Rice Bran WaxCoating

Natural wax extracted from rice bran, used as a coating and glazing agent in supplements and food products

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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