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Bone Strength Take Care Slim Tablets

3 Tablets · 90 servings · $0.80/serving

46 / 100Average

Score Breakdown

Formulation
56
Safety
76
Final score
46/100

Ingredients (8)

Vitamin D3

100%

Dose

1000 IU

Target

1000–5000 IU

Form

Premium

Calcium

100%

Dose

905 mg

Target

200–600 mg

Form

Not listed

Vitamin K2

50%

Dose

45 mcg

Target

90–200 mcg

Form

Premium

Magnesium

58%

Dose

58 mg

Target

100–400 mg

Form

Not listed

Silica

40%

Dose

2 mg

Target

5–30 mg

Form

Other Ingredients (9)

Agave NectarSweetener

Agave nectar is ~70–90% fructose by composition (vs sucrose's 50% and high-fructose corn syrup's 55%). Low glycemic index is a fructose artifact — fructose bypasses insulin-mediated metabolism and is preferentially shuttled to hepatic de novo lipogenesis. Chronic high-fructose intake is associated with hepatic steatosis, insulin resistance, and adverse lipid changes (Stanhope 2009 RCT). The 'natural' / 'healthier than sugar' marketing positioning contradicts the metabolic profile. Per brand voice: this is a clearer case than most of marketing-vs-science divergence.

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Medium Chain Triglyceride OilCarrier

Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent

Guar GumThickener

Natural thickener derived from guar beans

Gum AcaciaBinder

Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements

Oat FiberFiber

Insoluble dietary fiber from the outer hull or bran of oat grains; primarily cellulose and hemicellulose, low in beta-glucan compared to oat bran soluble fraction

Vegetable OilCarrier

Edible oils used as carriers in softgels and as processing aids

Psyllium (seed/husk)Fiber

Natural soluble fiber from Plantago ovata seed husks, widely used as a fiber supplement base

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.