A combination of 10 label ingredients.
Supports the maintenance of normal bones and teeth, muscle function and nerve signaling.
Supports normal collagen production and immune function, and helps the body absorb iron from plant foods.
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
On the label
Suggested use: Adults take 4 capsules daily. For best results take 2 capsules with breakfast and 2 capsules with lunch. Capsules may be opened and contents may be added to water or juice.
The label says morning; the ingredients lean evening. Timing isn't strict here — either is fine.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.