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Magnesium + L-Theanine

Powder · 2 Tsp + 1/4 Tsp (Approximately 4.7 G) · 30 servings · $1.27/serving

83 / 100Excellent

Score Breakdown

Formulation
87
Safety
95
Final score
83/100

Ingredients (4)

TRAACS magnesium bisglycinate chelate150 mg

Within effective range · Premium form

L-Theanine200 mg

Optimal dose

Magnesium Citrate175 mg

Optimal dose

Magnesium325 mg

Within effective range

Other Ingredients

Fillers, coatings, and additives

4Safe

Fruit Juice (unspecified)Colorant

Safe

Natural FlavorsFlavor

Safe

Fruit Juice (unspecified)Colorant

Safe

Citric AcidAcidulant

Safe

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.