A combination of 22 label ingredients.
magnesium citrate: Supports normal muscle function; small studies found citrate better absorbed than oxide, with possible laxative effects.
Supports the maintenance of normal bones and teeth, muscle function and nerve signaling.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
On the label
Take 3 capsules daily with meals or as directed by your health-care practitioner. If you are taking other medications, take this product a few hours before or after them.
$57.60
$0.96 / serving
Pricier than 88% of 798 multivitamins
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.