Best for
Ingredients (4)
Docosahexaenoic Acid
100%Dose
390 mg
Target
250–1000 mg
Form
—
Total Omega-3 Fatty Acids
72%Dose
715 mg
Target
1000–3000 mg
Form
Not listed
Eicosapentaenoic Acid
39%Dose
195 mg
Target
500–2000 mg
Form
—
Other Omega-3 Fatty Acids
13%Dose
130 mg
Target
1000–3000 mg
Form
Not listed
Other Ingredients (2)
Algal OilCarrier Oil
Microalgae-derived oil used as a vegan omega-3 carrier in softgels
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.